Persian American writer, performer, and healing facilitator certified in Reiki (Master Practitioner) and Ayurveda (Health Counselor)
Ancestors,
what should I do?
nothing to do
nowhere to be
just breathe
…but!
but what, my sweet?
holding your breath does not restore theirs
breathe for those who can’t find their air
breathe for us all, my sweet
just breathe
I invite you to breathe with me
to use my body
to find that bliss
to melt into the embrace
of Love, the kiss
of freedom
give me your weight
I can take it
just breathe through me
feel
heal
love
how it moves through is up to you
but since you asked
this is your task
all of us share the same one
FEEL
HEAL
LOVE
// meditation conversations / may 2025