All new blogs are published on my substack.
Protecting your well-being in moments of social injustice
It is important to bear witness to these moments of global social injustice. Feeling the grief, anger, and frustration of the collective, we see more clearly what parts of our humanity need tending to.
3 lessons from my first year as a solopreneur
On Friday, LILI JADE turned 1 and I turned 32. An exhausting and exhilarating rotation. Here are a few things on my mind as I celebrate this milestone.
We forget the importance of community
Disconnection lies at the root of most of our imbalances. We’re disconnected from nature, from our bodies, from the quiet voice within that has more wisdom than we can even begin to imagine. But above all else, we’re increasingly disconnected from community.