All new blogs are published on my substack.
A prayer for Shab-e Yalda
On this long dark night of the Winter Solstice, I pray that we awaken to the light.
Out of aligment
I enter this season carrying the hallmark imbalance of fall with a running start on the imbalances of winter. I am both drained and blocked, weak and heavy. You could say I’m an overachiever.
Protecting your well-being in moments of social injustice
It is important to bear witness to these moments of global social injustice. Feeling the grief, anger, and frustration of the collective, we see more clearly what parts of our humanity need tending to.
Spirituality in the era of AI
AI bends the arc of progress into a much steeper curve. An accelerated a/descent to our collective futurist imagination.
A love letter to my ritual room
My ritual room is adorned with crystals I don’t know the name of
Death has been on my mind
Death has been on my mind recently. Not the big looming kind—the little “d” kind. The inevitable shedding of ideas and identity when Life brings forth a new season of self, kind.
10 lessons in year one with MS
Here are 10 things I’ve learned as I’ve navigated my first year with a multiple sclerosis diagnosis.
3 lessons from my first year as a solopreneur
On Friday, LILI JADE turned 1 and I turned 32. An exhausting and exhilarating rotation. Here are a few things on my mind as I celebrate this milestone.
6 questions to ask yourself for the Summer to Fall transition
The ritual of rtushandi gives us an opportunity to ease our mind and our bodies into a new season with grace and intention, just as Nature does.