In my last post, I traced the sources of inflammation that triggered my optic neuritis flareup and shared that it was up to the doctors to understand why my immune system was having this kind of reaction—demyelination—in response.

On the 8th day of my 15-day Italian adventure, my left eye began to lose some sight.

Easing our bodies and minds into a new chapter requires that we release the elements of Spring that no longer nourish us and cultivate new habits that will keep us healthy and vibrant in the Summer.